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personal growth

Five ways to get your focus back

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  • 2 min read

Multitasking is common in our increasingly connected world. We’re paying attention to an increasing number of sources of incoming information. Sometimes we do it as a conscious attempt to get more done. More often, we do it without thinking – we’re just scanning our environment… Five ways to get your focus back

My most impactful daily work habit

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  • 1 min read

A daily review is one of the best habits you can build to increase your impact. For nearly a decade, I’ve been honing and fine-tuning my daily review practice, alternating between periods of consistency and adjustment. Over the past 18 months, I’ve made a deliberate… My most impactful daily work habit

Ikebana at work

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  • 1 min read

To create exceptional work, learn from the Japanese art of flower arranging, Ikebana. Ikebana exemplifies elegant simplicity. It is all about keeping things simple. Less is more. Practitioners focus on removing extra elements, understanding that what is left out is just as important as what’s… Ikebana at work

The heavy hands on our shoulders

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  • 2 min read

Do you have an invisible, but heavy hand on your shoulder? Most of us wish to grow through life, standing ever taller and straighter as we go. Expressing ever more of our true selves. If we’re lucky, we have people who metaphorically crouch down, clasp… The heavy hands on our shoulders